A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!

so the plan is…

passion for running category: running on Monday, December 12 2005

Thanks for everyone’s advice and comments on my last post. The consensus was to hold off and do some cross-training so your wish is my command. How did you all get to be so wise? :)

I have been doing some cross-training. Aaron and I swim every Saturday morning. I’ve been averaging 700 meter swims lately and I must say I feel good in the pool. Amazing considering I was afraid of the water a year ago.

And I’ve been occassionally getting into the gym. Gotta do more of that + Aaron has offered to get me spinning at his place since he and his wife have trainers set up in their home.

Thanks everyone!




3 Comments

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Comment by Thomas

Monday December 12, 2005 @

It’s easy to make a wise decision for everyone else. It’s when it come to making wise decisions for ourselves that most of us seem to be struggling!

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Comment by Steve

Monday December 12, 2005 @

Very cool. The cross training can actually be fun, so much so it can replace your running, yikes. BTW, how does the Complete Running site know to index our latests posts from around the RBF? I really like that feature.

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Comment by deene

Tuesday December 13, 2005 @

good decision.

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