welcome to the home of the UN-running blogfather
That’s right. I’m still not running. ugh. The foot is still healing. The good news is it actually feels like it’s improved this past few days, and I think I should be able to run by next Monday. Cross your fingers and, if you are so inclined, say a little prayer for me will ya? Thanks.
And my back went out on Saturday when Aaron and I were hauling/picking up stuff from my parent’s farm. The good news is that it’s in the middle of my back – not the lower lumbar region – the way harder region to deal with. I’ll be making a trip to my chiropractor today after work.
Take care everyone!
Signed,
The Un-Running Blogfather

Monday November 21, 2005 @
Well, I’m glad it feels like its healing but bummer that its still injured. That really sucks, Mark. And now your back goes out on you too? Geez, man. When it rains it pours. You be careful driving home tonight. Can you do any crosstraining in the mean time?