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	<title>Comments on: today&#8217;s poll: what is the one gadget you can&#8217;t run without?</title>
	<atom:link href="http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Richard</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5457</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 06 Sep 2005 22:05:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5457</guid>
		<description>I can stop running with my ForeRunner any day I want to.  Really.  Yeah.</description>
		<content:encoded><![CDATA[<p>I can stop running with my ForeRunner any day I want to.  Really.  Yeah.</p>
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		<title>By: Kyla</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5355</link>
		<dc:creator>Kyla</dc:creator>
		<pubDate>Fri, 02 Sep 2005 22:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5355</guid>
		<description>I was never into running with music until my husband bought me a Shuffle for Valentine&#039;s Day.

I have a Speed/Distance thingy that has yet to be calibrated.

Awesome sight, by the way

Kyla</description>
		<content:encoded><![CDATA[<p>I was never into running with music until my husband bought me a Shuffle for Valentine&#8217;s Day.</p>
<p>I have a Speed/Distance thingy that has yet to be calibrated.</p>
<p>Awesome sight, by the way</p>
<p>Kyla</p>
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		<title>By: kel</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5339</link>
		<dc:creator>kel</dc:creator>
		<pubDate>Fri, 02 Sep 2005 10:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5339</guid>
		<description>I almost always have my forerunner, but less because I use it for all it&#039;s clever functions, and more just because I&#039;m crap at pacing myself, and as a relatively inexperienced runner, I wanted to be able to start understanding which paces were slow, brisk, hard etc for me. I like being able to measure how far I&#039;ve gone. But I certainly don&#039;t *need* it. There have been several occasions where I have deliberately gone out without it on, because the run wasn&#039;t about going a certain distance in a certain time, it was just about running. I never run with music - Where I live in East London, I think it would be a safety hazard, especially for a woman.</description>
		<content:encoded><![CDATA[<p>I almost always have my forerunner, but less because I use it for all it&#8217;s clever functions, and more just because I&#8217;m crap at pacing myself, and as a relatively inexperienced runner, I wanted to be able to start understanding which paces were slow, brisk, hard etc for me. I like being able to measure how far I&#8217;ve gone. But I certainly don&#8217;t *need* it. There have been several occasions where I have deliberately gone out without it on, because the run wasn&#8217;t about going a certain distance in a certain time, it was just about running. I never run with music &#8211; Where I live in East London, I think it would be a safety hazard, especially for a woman.</p>
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		<title>By: Scott in Washington</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5295</link>
		<dc:creator>Scott in Washington</dc:creator>
		<pubDate>Tue, 30 Aug 2005 23:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5295</guid>
		<description>Its hard to say what I&#039;d give up first, my forerunner or podcasts.  I&#039;ve only had my forerunner for two runs now and its already on equal footing with the iPod, so probably, come the revolution, the iPod will be the first to get the axe.</description>
		<content:encoded><![CDATA[<p>Its hard to say what I&#8217;d give up first, my forerunner or podcasts.  I&#8217;ve only had my forerunner for two runs now and its already on equal footing with the iPod, so probably, come the revolution, the iPod will be the first to get the axe.</p>
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		<title>By: Danny</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5292</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 29 Aug 2005 22:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5292</guid>
		<description>Well, I can run without my iPod, but I really need some sort of music. (Except sometimes in a race situation, where there are other people and spectators around.)</description>
		<content:encoded><![CDATA[<p>Well, I can run without my iPod, but I really need some sort of music. (Except sometimes in a race situation, where there are other people and spectators around.)</p>
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		<title>By: jank</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5289</link>
		<dc:creator>jank</dc:creator>
		<pubDate>Mon, 29 Aug 2005 02:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5289</guid>
		<description>Hard to believe, but I&#039;ve pretty much weaned myself of gadgets. Much happier now.

I still use all of the above at times, but my better runs are the ones with none.</description>
		<content:encoded><![CDATA[<p>Hard to believe, but I&#8217;ve pretty much weaned myself of gadgets. Much happier now.</p>
<p>I still use all of the above at times, but my better runs are the ones with none.</p>
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		<title>By: Dani</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5287</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Sat, 27 Aug 2005 22:23:38 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5287</guid>
		<description>Forerunner, though I haven&#039;t used it in a while. It really makes you honest.</description>
		<content:encoded><![CDATA[<p>Forerunner, though I haven&#8217;t used it in a while. It really makes you honest.</p>
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		<title>By: runr53</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5286</link>
		<dc:creator>runr53</dc:creator>
		<pubDate>Sat, 27 Aug 2005 21:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5286</guid>
		<description>Gadgets smadgets! Who needs gadgets, shoes shorts and for some a bra are all thats required, he who is injured says! hehe!</description>
		<content:encoded><![CDATA[<p>Gadgets smadgets! Who needs gadgets, shoes shorts and for some a bra are all thats required, he who is injured says! hehe!</p>
]]></content:encoded>
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		<title>By: Jon in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5285</link>
		<dc:creator>Jon in Michigan</dc:creator>
		<pubDate>Sat, 27 Aug 2005 19:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5285</guid>
		<description>Definately don&#039;t want to run without my gadget.  :)

Yeah, the Forerunner is a serious addiction and running without it would totally suck.  I guess if I couldn&#039;t have that I&#039;d need a watch or something to time myself.</description>
		<content:encoded><![CDATA[<p>Definately don&#8217;t want to run without my gadget.  <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yeah, the Forerunner is a serious addiction and running without it would totally suck.  I guess if I couldn&#8217;t have that I&#8217;d need a watch or something to time myself.</p>
]]></content:encoded>
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		<title>By: Marie</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/comment-page-1/#comment-5284</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Sat, 27 Aug 2005 01:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/running-blog-mark/index.php/archives/2005/08/26/todays-poll-what-is-the-one-running-gadget-you-cant-run-without/#comment-5284</guid>
		<description>I can&#039;t run without my watch (&#039;cause I&#039;m so outta shape that the &quot;3 minutes running:2 minutes walking&quot; is an eternity!) and my mp3 player!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t run without my watch (&#8217;cause I&#8217;m so outta shape that the &#8220;3 minutes running:2 minutes walking&#8221; is an eternity!) and my mp3 player!</p>
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