awesome 45 minute barefoot run tonight
As poopified as the beginning of yesterday’s run was, today’s more than made up for it. I left my shoes at home and ran barefoot for the full 45 minutes today and it felt great.
I admit too that it’s lots of fun getting the reactions I get whenever I’m out sans-shoes. You get smiles, big-teeth grins, looks of shock and bewilderment and the the classic, “look at the f&*kin moron” reaction. It’s all good though cuz I’m havin’ a ball!
Form was bang-on tonight. I was a relaxed pose method, barefooting crazy maniac!

Wednesday August 24, 2005 @
I’m sorry. “poopified” is the funniest thing I’ve ever read!