pose method of running links
Introduction
Anyone who spends time here knows I believe strongly in the Pose Method of Running. Why? Because I think for many of us, poor form leads to injuries and layoffs from running. In my opinion, the Pose Method is the best way to learn good running form, avoid injury and become a better, more healthy long-term runner.
If you have an interest in learning good running form, or improving your current form, I strongly recommend getting your hands on Dr. Romanov’s book and DVD. You can purchase them directly from posetech or from amazon.
To Buy From Posetech
Pose Method of Running Book
Pose Method DRILL Companion Book (included with DVD purchase)
Pose Method DVD
To Buy From Amazon
Pose Method DVD
Pose Method Book
Pose Method DRILL Companion Book (included with DVD purchase)
Pose Method of Running Links
-Posetech
-Posetech Forum
-All my own posts on the Pose Method subject
-Article on Slowtwitch.com written by Christopher Drozd. He was the host for the Pose clinic Aaron and I attended in Los Angelas.
-Barefoot running guru Ken Bob Saxton endorses the Pose Method
-Article on coach Brian Mac’s website.
-Erin is a speedy female pose method runner
Strike a POSE!
Navigation
here’s a link to my main running links page
Pingback by A Passion for Running » useful running links
Sunday November 13, 2005 @
[...] to overcome injury and re-engineer my running form.
home
running blog family
pose running method
useful running links
running [...]