barefoot running video clip
It’s short and a bit shakey but you should get the idea! The Running Blogfather running barefoot
Note: It is an avi movie clip using DIVX codec which can be downloaded here.
5 Comments
Friday July 08, 2005 @
Damn. Can’t run it on this computer. Have to wait until I get home. 
Friday July 08, 2005 @
Well Mia, it’s good it looks more relaxed because it certainly is feeling more relaxed. Getting there.
Friday July 08, 2005 @
I’m in the same boat as Mia, dang! I’ll check at home…I’ve been dying to see this demonstrated, thanks for the clip!
Sunday October 16, 2005 @
Hi Mark,
Your form looks very good. I’m seeing good lean, quick steps, relaxed overall motion… the two things I noticed are:
1) there is a slight asymmetry in your arm movement;
2) you might think about tucking in your tailbone a bit to avoid “spilling the chi” as Dreyer calls it.
happy trails,
Asatar
Barefoot Runner
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Friday July 08, 2005 @
Cool! It’s funny, because I think I can see a difference between this one and the last video you posted; you just look very natural and relaxed in this one!