A Passion for Running

Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!

sometimes a push is a good thing

passion for running category: run log, running on Wednesday, June 15 2005

I’m doing better than expected on my goal to run every week day. Today was supposed to be a short one (3 to 4k) but Nick joined me at the last minute and there’s never enough time to solve the world’s problems in 4k so we did eight again.

Midway through the run, we heard someone yell Nick’s name and a fellow named Roy joined us. Next thing you know he was taking us off the paved path and into the dirt, pebbly-gravel trails. I haven’t run on a trail like that since last summer plus it was another first for doing it pose style. I was a bit worried too since it was also a bit wet, slick and muddy not to mention being quite undulating.

I thought it was going to be a real challenge for me but it turned out to be very very enjoyable. Running in pose form rocks on the trails. Wahoo!

In the last two kilometers, Roy was toying with us by doing some surges. I managed to keep up but it was tough to do so. It was only after the run when Nick told me Roy recently ran a 2:50 marathon so - how do I say this? He’s just a smidge faster than me. ;)

Anyway, the push into the trails and the speedplay turned out to be just what I needed plus it was great fun!


6 Comments

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Comment by Adeel

Wednesday June 15, 2005 @

I think what you need is a grizzled coach, the kind that yells “come on Mark, stick with him, 350 to go!” as you’re gasping for air.

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Comment by Mark

Wednesday June 15, 2005 @

Yeah! Know any free ones?

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Comment by susan

Thursday June 16, 2005 @

Sounds like a great run, Mark. And keeping Pose on the trail–wow.

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Comment by Deene

Thursday June 16, 2005 @

you are making good progress, congrats.

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Comment by jank

Thursday June 16, 2005 @

Heel strikes on trails are suicidal - I have to run “pretty” on trails ’cause I’m feeling with the balls of my feet to make sure I’m not going to slip when I plant.

But 8 vs 4 - great!

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Comment by Wil

Saturday June 18, 2005 @

It’s always better to run with someone when you need a push, you line about solving the world’s problems was great! Nice run!

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