i need a lift
Did a 1000 meter swim followed by a 20km ride on the bike on Saturday. That was a wake up call. Hello Mark, you have a TRIATHLON to to in almost exactly one month!
If it was two events, I’d have it licked. I mean, I sure wouldn’t be any kind of speed-monster but I’d get the job done. However, you add that run on at the END, and you have yourself some kind of challenge – especially since I’d like to run that while maintaining POSE form.
One month to get things right. ’nuff said.
Took the kids to the park twice on Saturday and then Sunday was all about relaxing on the deck with the BBQ, some beers and a good friend. It’s all good.
And then today all hell broke loose. Long story short is that www.dayhome.ca (wifey’s site) security was SEVERELY compromised. Some SOB managed to hack the site and use it to put a spoof of a major Canadian bank ‘s website on there. Then they sent hundreds (thousands?) of emails out to people with a link to MY site where they were to verify their banking information. The spoof site was harvesting the information and sending it to the scammer where he will do god-knows-what with it. I spent MOST of the day on the phone with bank security experts and with my domain host. I THINK we have things nailed down now but I’m afraid to be confident for fear of jinxing things. It was an awful experience and I feel awful thinking that some people may suffer financially because of something I look after.
Because of all that crap and to top things off, I missed my run with Aaron (insert twelve choice swear words here).
Ugh…I could use a hug. And “yeah” I’ll even take ‘em from you fellas.

Monday April 25, 2005 @
*hug*
I’m impressed that you can swim 100,000 centimeters, much less follow that with a 2,000,000 centimeter bike ride.
Sorry to hear that things were so rough today and that you missed your run. I’m sure you’ll get your runs in soon enough!