it don’t have to be pretty
Today’s 40 minute run was plain and simple u-g-l-y. You know the kind right? Heavy legs. Ragged breathing. Negative self-talk…blah blah blah.
But that’s OK because a) I toughed it out b) the tough ones are there to give us perspective on the good ones and c) I beat a cajillion people to the prize just by being out there. Yeah baby yeah!
This post sounds strangely manic. Hmmm…perhaps chocolate is in order? What say you? Shall it be of the white, milk or dark variety?

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Tuesday February 15, 2005 @
[...] ying that sound during today’s 40 minute run (which incidentally was way better than my last run!). It sounded kind of lik [...]