Comments on: 40 minutes in the gym http://completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jon Segal http://completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/comment-page-1/#comment-2002 Jon Segal Wed, 22 Dec 2004 07:24:42 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/#comment-2002 I doubt that you're more out of shape than me and my training partner, unless your shape is round! I doubt that you’re more out of shape than me and my training partner, unless your shape is round!

]]> By: Marie http://completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/comment-page-1/#comment-2000 Marie Wed, 22 Dec 2004 01:01:05 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/#comment-2000 No pain no gain - that's my motto. Even though I call myself a runner, I must admit I've always enjoyed weight training more. I love that shaky feeling you get in your legs after a REALLY good lower body workout :smile: No pain no gain – that’s my motto. Even though I call myself a runner, I must admit I’ve always enjoyed weight training more. I love that shaky feeling you get in your legs after a REALLY good lower body workout :smile:

]]> By: Andrew http://completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/comment-page-1/#comment-1999 Andrew Tue, 21 Dec 2004 18:42:16 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/#comment-1999 I have yet to do the weight training thing. I do the pushups and crunches but that is as far as I am so far. I'd like to do more core training. However, like anything new, we have to weave it into the "schedule". I have yet to do the weight training thing. I do the pushups and crunches but that is as far as I am so far. I’d like to do more core training. However, like anything new, we have to weave it into the “schedule”.

]]> By: Karen http://completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/comment-page-1/#comment-1996 Karen Tue, 21 Dec 2004 13:27:16 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/#comment-1996 Pain? We don't know that word around here. OK, I'm right there with you today. First time doing weights in a while and my arms are sore. Hope your venture back into the gym can continue without interuptions again. Pain? We don’t know that word around here. OK, I’m right there with you today. First time doing weights in a while and my arms are sore. Hope your venture back into the gym can continue without interuptions again.

]]> By: Jon in Michigan http://completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/comment-page-1/#comment-1994 Jon in Michigan Tue, 21 Dec 2004 01:40:13 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/12/20/40-minutes-in-the-gym/#comment-1994 Pain is weakness leaving your body, Mark. :) Onward! Pain is weakness leaving your body, Mark. :)

Onward!

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