thanks everyone!
Yup. Deene’s got it right. I sure have been turning into a sicko lately! The ankle, the flu and this cold…blah blah blah.
Meanwhile, I have all these people telling me all this good stuff about cross-training (spin, water running etc). I’m gonna get on that everyone because something tells me I don’t have a choice…just as soon as I can breathe that is.
Thank you one and all.

Thursday December 09, 2004 @
Breathing is optional, Mark. Now get off your butt and get on that bike!