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	<title>Comments on: no news IS good news</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/11/30/no-news-is-good-news/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Annalisa</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/11/30/no-news-is-good-news/comment-page-1/#comment-1922</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Wed, 01 Dec 2004 19:01:41 +0000</pubDate>
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		<description>Fingers crossed for you!!!!</description>
		<content:encoded><![CDATA[<p>Fingers crossed for you!!!!</p>
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		<title>By: Pamalamadingdong</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/11/30/no-news-is-good-news/comment-page-1/#comment-1920</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Wed, 01 Dec 2004 14:05:36 +0000</pubDate>
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		<description>Glad you&#039;re making a come back. Injuries suck.</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re making a come back. Injuries suck.</p>
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		<title>By: Jon in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/11/30/no-news-is-good-news/comment-page-1/#comment-1919</link>
		<dc:creator>Jon in Michigan</dc:creator>
		<pubDate>Wed, 01 Dec 2004 03:48:20 +0000</pubDate>
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		<description>Nice restraint there, Mark. :)  I know hard hard it is for you not to push it.</description>
		<content:encoded><![CDATA[<p>Nice restraint there, Mark. <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I know hard hard it is for you not to push it.</p>
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		<title>By: mike paus</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/11/30/no-news-is-good-news/comment-page-1/#comment-1918</link>
		<dc:creator>mike paus</dc:creator>
		<pubDate>Wed, 01 Dec 2004 01:08:00 +0000</pubDate>
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		<description>Way to go on the healing front! I&#039;m sure you&#039;ll be back to full power soon.</description>
		<content:encoded><![CDATA[<p>Way to go on the healing front! I&#8217;m sure you&#8217;ll be back to full power soon.</p>
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