Okay, I hate treadmills but today was just about testing the ankle and doing a bit of running. Besides, 20 minutes is not that long to spend running in one spot…okay, actually it is but I was just so happy to be running I hardly noticed!
It went alright (ankle felt ok) and it sure did feel good to do a little sweating!
Thursday November 04, 2004 @
So glad the injury wasn’t too serious. Now start back slowly young man:) I can say that, you know!
Thursday November 04, 2004 @
YAHOO!! Congrats on being able to do something and that it went well.
Friday November 05, 2004 @
I’m glad to hear that you’re back running again. BTW – I love that picture – that’s really cool!
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Thursday November 04, 2004 @
Good job, Mark! Glad the foot is doing better. And we’ll have you up to an hour on that thing in no time.