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	<title>Comments on: great news + canine illumination</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Deene</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1203</link>
		<dc:creator>Deene</dc:creator>
		<pubDate>Fri, 29 Oct 2004 16:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/#comment-1203</guid>
		<description>Damn that dog and his human!</description>
		<content:encoded><![CDATA[<p>Damn that dog and his human!</p>
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		<title>By: Alex</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1185</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 29 Oct 2004 03:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/#comment-1185</guid>
		<description>Excellent news!  Dogs are great but they can present running hazards!  A couple weeks ago one of the guys in my training group had a scare on a morning run before the sun came up.  He ran between a woman and her dog on the trail (they were pretty far apart I guess) and did not see the leash he ran into.  Fortunately everyone was just a little startled, and the leash somehow ended up in his hand!  That could have been a lot worse for all involved.</description>
		<content:encoded><![CDATA[<p>Excellent news!  Dogs are great but they can present running hazards!  A couple weeks ago one of the guys in my training group had a scare on a morning run before the sun came up.  He ran between a woman and her dog on the trail (they were pretty far apart I guess) and did not see the leash he ran into.  Fortunately everyone was just a little startled, and the leash somehow ended up in his hand!  That could have been a lot worse for all involved.</p>
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		<title>By: Jon in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1175</link>
		<dc:creator>Jon in Michigan</dc:creator>
		<pubDate>Fri, 29 Oct 2004 00:01:16 +0000</pubDate>
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		<description>Marvelous news, Mark!  Glad to see you are back on your feet again.

Sorry to hear that another idiot dog owner has taken out another member of the RBF.  One more reason to kick the next dog I see.</description>
		<content:encoded><![CDATA[<p>Marvelous news, Mark!  Glad to see you are back on your feet again.</p>
<p>Sorry to hear that another idiot dog owner has taken out another member of the RBF.  One more reason to kick the next dog I see.</p>
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		<title>By: Susan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1174</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 28 Oct 2004 23:56:04 +0000</pubDate>
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		<description>Whoo hoo, he&#039;s running again!! So glad you solved the ankle thing. Now, can you solve MY ankle thing? :)</description>
		<content:encoded><![CDATA[<p>Whoo hoo, he&#8217;s running again!! So glad you solved the ankle thing. Now, can you solve MY ankle thing? <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: air-run</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1172</link>
		<dc:creator>air-run</dc:creator>
		<pubDate>Thu, 28 Oct 2004 22:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/#comment-1172</guid>
		<description>I find on your comments, when I type I cannot see what is going on at the very right</description>
		<content:encoded><![CDATA[<p>I find on your comments, when I type I cannot see what is going on at the very right</p>
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		<title>By: air-run</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1171</link>
		<dc:creator>air-run</dc:creator>
		<pubDate>Thu, 28 Oct 2004 22:19:26 +0000</pubDate>
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		<description>Ya, congrats buddy. I hope to be reporting some ggod news like you some day</description>
		<content:encoded><![CDATA[<p>Ya, congrats buddy. I hope to be reporting some ggod news like you some day</p>
]]></content:encoded>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1168</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 28 Oct 2004 20:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/#comment-1168</guid>
		<description>Pam: 

ha! Yeah, that old witch!

Next time anyone/anything gets in my way I&#039;m punting them through the uprights!

Richard: Icing and stretching mostly. Read that on Dr. Pribut&#039;s site.</description>
		<content:encoded><![CDATA[<p>Pam: </p>
<p>ha! Yeah, that old witch!</p>
<p>Next time anyone/anything gets in my way I&#8217;m punting them through the uprights!</p>
<p>Richard: Icing and stretching mostly. Read that on Dr. Pribut&#8217;s site.</p>
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		<title>By: Richard</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1167</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 28 Oct 2004 20:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/#comment-1167</guid>
		<description>Well, now you know what it is - that&#039;s a Good Thing.  What&#039;s your treatment regimen?  Oh, and congratulations on taking your first (new) steps!</description>
		<content:encoded><![CDATA[<p>Well, now you know what it is &#8211; that&#8217;s a Good Thing.  What&#8217;s your treatment regimen?  Oh, and congratulations on taking your first (new) steps!</p>
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		<title>By: Pamalamadingdong</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/comment-page-1/#comment-1166</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Thu, 28 Oct 2004 20:51:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/10/28/some-great-news-canine-illumination/#comment-1166</guid>
		<description>DAMN THAT WOMAN AND HER LITTLE DOG TOO!
Glad you&#039;re back! I was getting worried.</description>
		<content:encoded><![CDATA[<p>DAMN THAT WOMAN AND HER LITTLE DOG TOO!<br />
Glad you&#8217;re back! I was getting worried.</p>
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