post-marathon healing
Recovery has been pretty swift since Victoria. I had two days of really stiff, soreness plus a third day of very moderate stuff.
But the marathon seems to have done a number on my right arch. I think the bone in the arch kind of near the ankle is a bit bruised. It still even hurts a bit to walk.
I’ve had this before so I’m not concerned. I just need to give it a few more days to heal before I begin running again.
Tuesday October 19, 2004 @
I get foot pain that sounds similar to that sometimes Mark…though not nearly as brutal I don’t think but I just wanted to say I’m sending healing thoughts off for your recovery!