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	<title>Comments on: the need for speed</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/the-need-for-speed/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Pamalamadingdong</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/the-need-for-speed/comment-page-1/#comment-702</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Tue, 31 Aug 2004 22:45:55 +0000</pubDate>
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		<description>oh yeah, I&#039;m with Rebecca. That&#039;s like lightening compared to my speed.
It&#039;s all relative.
:)</description>
		<content:encoded><![CDATA[<p>oh yeah, I&#8217;m with Rebecca. That&#8217;s like lightening compared to my speed.<br />
It&#8217;s all relative.<br />
 <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Richard</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/the-need-for-speed/comment-page-1/#comment-696</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 31 Aug 2004 14:11:43 +0000</pubDate>
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		<description>That does sound pretty nice.  On the staggered start though, doesn&#039;t that mean that you&#039;ll be running through an awful lot of slow half-marathoners?  Or is the field just not big enough that there&#039;ll be groups by the time that you catch them?

Those were good times on the repeats, btw.</description>
		<content:encoded><![CDATA[<p>That does sound pretty nice.  On the staggered start though, doesn&#8217;t that mean that you&#8217;ll be running through an awful lot of slow half-marathoners?  Or is the field just not big enough that there&#8217;ll be groups by the time that you catch them?</p>
<p>Those were good times on the repeats, btw.</p>
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		<title>By: Rebecca</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/the-need-for-speed/comment-page-1/#comment-695</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 31 Aug 2004 13:00:32 +0000</pubDate>
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		<description>That disclaimer was a joke right?  If I ran that fast, I&#039;d have a heart attack on the spot.  And I think a lot of people would be right there with me.  Wait to go, Mark!</description>
		<content:encoded><![CDATA[<p>That disclaimer was a joke right?  If I ran that fast, I&#8217;d have a heart attack on the spot.  And I think a lot of people would be right there with me.  Wait to go, Mark!</p>
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