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	<title>Comments on: you&#8217;ve now entered the marathon training paranoia zone</title>
	<atom:link href="http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Dianna (RCOH)</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-704</link>
		<dc:creator>Dianna (RCOH)</dc:creator>
		<pubDate>Wed, 01 Sep 2004 13:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-704</guid>
		<description>I&#039;m so GLAD I&#039;m not alone in my thinking!! Every time I get on the bike, I think &quot;great...I&#039;m going to take a digger and break something and be out of the marathon.&quot; Phew. It&#039;s not just me.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so GLAD I&#8217;m not alone in my thinking!! Every time I get on the bike, I think &#8220;great&#8230;I&#8217;m going to take a digger and break something and be out of the marathon.&#8221; Phew. It&#8217;s not just me.</p>
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		<title>By: Lara</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-703</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Tue, 31 Aug 2004 23:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-703</guid>
		<description>You&#039;re not paranoid - the world is a damn dangerous place! ;)

(I would have guessed it was the theme from 
Dragnet)</description>
		<content:encoded><![CDATA[<p>You&#8217;re not paranoid &#8211; the world is a damn dangerous place! <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>(I would have guessed it was the theme from<br />
Dragnet)</p>
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		<title>By: Annalisa</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-701</link>
		<dc:creator>Annalisa</dc:creator>
		<pubDate>Tue, 31 Aug 2004 21:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-701</guid>
		<description>Mark, I got all tense just reading this post. Have faith, my friend. You will not be sidelined by anything! I have my fingers crossed &amp; everything. :)</description>
		<content:encoded><![CDATA[<p>Mark, I got all tense just reading this post. Have faith, my friend. You will not be sidelined by anything! I have my fingers crossed &#038; everything. <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-700</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 31 Aug 2004 18:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-700</guid>
		<description>OH! I see Oliver. Yes, that&#039;s a great plan!</description>
		<content:encoded><![CDATA[<p>OH! I see Oliver. Yes, that&#8217;s a great plan!</p>
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		<title>By: Oliver</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-699</link>
		<dc:creator>Oliver</dc:creator>
		<pubDate>Tue, 31 Aug 2004 18:51:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-699</guid>
		<description>Mark, off course I won&#039;t run a marathon every two to four weeks (except last year I did some pretty close but not all were run 100%). It&#039;s just that you have one alternative if the original one is not possible anymore (you told a lot of reasons for that ;-))</description>
		<content:encoded><![CDATA[<p>Mark, off course I won&#8217;t run a marathon every two to four weeks (except last year I did some pretty close but not all were run 100%). It&#8217;s just that you have one alternative if the original one is not possible anymore (you told a lot of reasons for that <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</p>
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		<title>By: Pamalamadingdong</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-698</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Tue, 31 Aug 2004 16:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-698</guid>
		<description>I think it&#039;s 
Do DEE do do, Do DEE do do.
Anyway..that totally happens to me with just everyday running. I am ALWAYS worried something is going to take me out and I will have to stop running!
I thought I was the only loon!</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s<br />
Do DEE do do, Do DEE do do.<br />
Anyway..that totally happens to me with just everyday running. I am ALWAYS worried something is going to take me out and I will have to stop running!<br />
I thought I was the only loon!</p>
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		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-697</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 31 Aug 2004 15:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-697</guid>
		<description>Oliver, do you run a marathon every two to four weeks?!</description>
		<content:encoded><![CDATA[<p>Oliver, do you run a marathon every two to four weeks?!</p>
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		<title>By: Oliver</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-694</link>
		<dc:creator>Oliver</dc:creator>
		<pubDate>Tue, 31 Aug 2004 05:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-694</guid>
		<description>MTP zone... you are pretty creative, is there a book out there with Mark&#039;s running terminology ;-) As you say, there is really a lot of focus and hope for the race day but so many things can happen (especially if you have kids, and don&#039;t forget the mysterious wife, haha). I have always a contingency plan, it&#039;s pretty simple, just another marathon 2 to 4 weeks later. At least this one is in my mind...</description>
		<content:encoded><![CDATA[<p>MTP zone&#8230; you are pretty creative, is there a book out there with Mark&#8217;s running terminology <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  As you say, there is really a lot of focus and hope for the race day but so many things can happen (especially if you have kids, and don&#8217;t forget the mysterious wife, haha). I have always a contingency plan, it&#8217;s pretty simple, just another marathon 2 to 4 weeks later. At least this one is in my mind&#8230;</p>
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		<title>By: A Passion for Running &#187; paranoia will destroy ya!</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/comment-page-1/#comment-940</link>
		<dc:creator>A Passion for Running &#187; paranoia will destroy ya!</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/08/30/paranoia-will-destroy-ya/#comment-940</guid>
		<description>[...] ll destroy ya! 	Filed under:  	general &#8212; Mark @ 7:21 pm  	 	 			So, my latest bit of &lt;a href=&quot;http://www.completerunning.com/running-blog-mark/index.php?p=229&quot;&gt;paranoia&lt;/a&gt; is that I might be over trained&#8230; 	You see, I&#8217;ve been really [...]</description>
		<content:encoded><![CDATA[<p>[...] ll destroy ya! 	Filed under:  	general &#8212; Mark @ 7:21 pm  	 	 			So, my latest bit of <a href="http://www.completerunning.com/running-blog-mark/index.php?p=229">paranoia</a> is that I might be over trained&#8230; 	You see, I&#8217;ve been really [...]</p>
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