sweeeeet!
My first run since the 1/2 marathon on Sunday and MAN was it ever sweet!
59F/16C, sunny and perfect for running!
We’re nearing the end of summer and my favorite running season is approaching. I could see a few leaves on the ground today. Something that makes me smile ear to ear. I know some people view the end of summer as a tragedy because winter is near but I love the fall. For me, running in the fall is like eating chocolate for breakfast, lunch and dinner.
I ran 40 minutes at a snail’s pace and threw in several sets of leg drills wherever it felt right.
The run got me thinking about when I started training with Mother Goose and I used to sing this song during our long runs!

Thursday August 26, 2004 @
I loved the running in fall analogy to chocolate. I could not agree more! (expect…it would have to be white chocolate for me)