Comments on: signs of improvement? http://completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/ Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail! Mon, 21 May 2012 20:17:15 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Dani http://completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/comment-page-1/#comment-526 Dani Wed, 28 Jul 2004 19:09:20 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/#comment-526 Hey Mark, Not sure if you got my email (I had a server problem trying to send it, so I doubt it)... I saw your comment over in Rebecca's running blog about a waterbelt that you use that doesn't chafe/wear. Could you mind emailing me a link to that waterbelt? Thanks! Hey Mark,

Not sure if you got my email (I had a server problem trying to send it, so I doubt it)… I saw your comment over in Rebecca’s running blog about a waterbelt that you use that doesn’t chafe/wear. Could you mind emailing me a link to that waterbelt? Thanks!

]]> By: Another Pam http://completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/comment-page-1/#comment-525 Another Pam Wed, 28 Jul 2004 13:14:46 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/#comment-525 Does watching movies and eating fine baked goods constitute cross training? Should I be considering another appraoch? I that weight bench downstairs for more than holding delicates and knits? Guild me oh wise one Does watching movies and eating fine baked goods constitute cross training?
Should I be considering another appraoch? I that weight bench downstairs for more than holding delicates and knits?

Guild me oh wise one

]]> By: Karen http://completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/comment-page-1/#comment-524 Karen Wed, 28 Jul 2004 12:47:10 +0000 http://www.completerunning.com/running-blog-mark/index.php/archives/2004/07/27/signs-of-improvement/#comment-524 I'm glad the cross-training is going well for you. I'm trying to decide if I need to just concentrate on the running for the most part since I'm so new at it or if I might benefit from the cross-training/weight training now as well. Decisions, decisions... Keep up the hard work! I’m glad the cross-training is going well for you. I’m trying to decide if I need to just concentrate on the running for the most part since I’m so new at it or if I might benefit from the cross-training/weight training now as well. Decisions, decisions… Keep up the hard work!

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