hot (?) run
We managed 9+ km in 42 minutes today so about a 7:30 minute mile pace. Slower than last week’s 7 minute-mile pace over 7 km but a very good workout considering it was 25C/77F in the shade today (and not much of the run was in the shade!). It was exactly what Corinne and I wanted – a bit scaled back in the speed department for such a hot day.
I’m curious. Do you folks in the US – especially in southern US consider 77 degrees AT ALL hot? It’s a damn hot temperature to run in for me. I suppose it’s what a person is accustomed to – something I’m gonna have to do since it’s going to go to 90 degrees over the next couple of days.
Now I have a rollerblade with Aaron to look forward to after work. That’ll be great fun!

Thursday July 15, 2004 @
I’ll take 77 any day of the week! Above 85, I get a little worried.