A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

milestone

passion for running category: biking/cross-training,running on Friday, July 9 2004

Yesterday was my one month anniversary for biking three days a week to work so I’m gonna go out on a limb and say I’ve established the habit.

I celebrated this morning by riding to work in an interval-ish kinda way. I’d ride all out for a few minutes, then back off and then go hard again. I did that several times on the way to work.

It was a great workout and was loads of fun!




3 Comments

403

Comment by Dianna (RCOH)

Friday July 09, 2004 @

Happy anniversary! Um, doesn’t this auspicious occasion call for a gift of some sort? Maybe you need to pick up some new running or biking gear to celebrate?

404

Comment by Mark

Friday July 09, 2004 @

Thanks Dianna! Yes, that seems appropriate huh? I have $100 Canadian (so $5 American) burning a hole in my pocket that I got for my birthday and I’ve been looking around at bike stuff.

hmmm…

405

Comment by Another Pam

Friday July 09, 2004 @

YAY YOU! Are you thinking of doing any dualthons? I think I’d like to try one somtime.

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