thank you!
Hey everyone!
Thanks for all the encouragement for my race tomorrow! It’s going to be tough to reach my goal but I’m looking forward to giving it my all.
I went for a slow, short run at lunch today. I am definitely going to have to keep an eye on the amount/intensity of biking I do because I’ve got pain in my knee that I haven’t had since before I started. It is a sharp, shooting but very brief pain in my right knee. It happens very rarely and goes away after 5 minutes of warm-up but I still better watch myself or I might regret it.

Thursday July 01, 2004 @
Happy Canada Day!