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	<title>Comments on: an odd week</title>
	<atom:link href="http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Christy</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-356</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 30 Jun 2004 15:52:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-356</guid>
		<description>Have fun.  looking to read the race report.</description>
		<content:encoded><![CDATA[<p>Have fun.  looking to read the race report.</p>
]]></content:encoded>
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		<title>By: Deene</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-355</link>
		<dc:creator>Deene</dc:creator>
		<pubDate>Wed, 30 Jun 2004 14:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-355</guid>
		<description>That&#039;s a very fast pace. Good luck!

Run, Forest, Run!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a very fast pace. Good luck!</p>
<p>Run, Forest, Run!</p>
]]></content:encoded>
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	<item>
		<title>By: Oliver</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-354</link>
		<dc:creator>Oliver</dc:creator>
		<pubDate>Wed, 30 Jun 2004 05:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-354</guid>
		<description>Off course good luck for tomorrow! At least the course seems to be flat, so start aggressive, keep your pace, and finish strong ;-)</description>
		<content:encoded><![CDATA[<p>Off course good luck for tomorrow! At least the course seems to be flat, so start aggressive, keep your pace, and finish strong <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Reba</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-353</link>
		<dc:creator>Reba</dc:creator>
		<pubDate>Wed, 30 Jun 2004 05:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-353</guid>
		<description>I&#039;m pulling for you Mark.  I know you&#039;ll do great and  what a wonderful day for landmark race...running Strong and Free!

You could borrow my broken HR monitor/watch thingy because it will tell you that you&#039;re running a 5 minute pace no matter what you run I&#039;m sure.  ~giggles~ ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m pulling for you Mark.  I know you&#8217;ll do great and  what a wonderful day for landmark race&#8230;running Strong and Free!</p>
<p>You could borrow my broken HR monitor/watch thingy because it will tell you that you&#8217;re running a 5 minute pace no matter what you run I&#8217;m sure.  ~giggles~ <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Lara</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-352</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Tue, 29 Jun 2004 23:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-352</guid>
		<description>Have a great race!!</description>
		<content:encoded><![CDATA[<p>Have a great race!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-350</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 29 Jun 2004 23:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-350</guid>
		<description>Good luck in the race!  That&#039;s a great pace goal to go for.</description>
		<content:encoded><![CDATA[<p>Good luck in the race!  That&#8217;s a great pace goal to go for.</p>
]]></content:encoded>
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		<title>By: Chris</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-349</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 29 Jun 2004 23:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-349</guid>
		<description>Knock &#039;em dead in your race, and whoa, what an election. I guess Paul Martin knows what the people think of his party now, eh?</description>
		<content:encoded><![CDATA[<p>Knock &#8216;em dead in your race, and whoa, what an election. I guess Paul Martin knows what the people think of his party now, eh?</p>
]]></content:encoded>
	</item>
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		<title>By: Mike Paus</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-348</link>
		<dc:creator>Mike Paus</dc:creator>
		<pubDate>Tue, 29 Jun 2004 22:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-348</guid>
		<description>Good luck in your 15K! I&#039;m not sure how long that is in miles, but if you can hold 7:45 miles for that long, you are the MAN!</description>
		<content:encoded><![CDATA[<p>Good luck in your 15K! I&#8217;m not sure how long that is in miles, but if you can hold 7:45 miles for that long, you are the MAN!</p>
]]></content:encoded>
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		<title>By: Jon in Michigan</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-347</link>
		<dc:creator>Jon in Michigan</dc:creator>
		<pubDate>Tue, 29 Jun 2004 20:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-347</guid>
		<description>Are you sure thursday is Canada Day?  Its not on my calendar ;)

Good luck in the race, Mark.  That&#039;s a really tough pace, especially for a 15K!  Hang tough.  Onward!</description>
		<content:encoded><![CDATA[<p>Are you sure thursday is Canada Day?  Its not on my calendar <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Good luck in the race, Mark.  That&#8217;s a really tough pace, especially for a 15K!  Hang tough.  Onward!</p>
]]></content:encoded>
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		<title>By: Another Pam</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/comment-page-1/#comment-346</link>
		<dc:creator>Another Pam</dc:creator>
		<pubDate>Tue, 29 Jun 2004 19:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/06/29/an-odd-week/#comment-346</guid>
		<description>That&#039;s an insane pace! You might just BE spider man!
Is your real name Peter?</description>
		<content:encoded><![CDATA[<p>That&#8217;s an insane pace! You might just BE spider man!<br />
Is your real name Peter?</p>
]]></content:encoded>
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