recent race results
It’s been a while since I’ve raced. That will change on May 20, 2007 or sooner if I can fit some shorter races into my training schedule.
| Race | Date | Time & Pace |
| Royal Victoria Marathon (ahh, poop!) | October 10, 2004 | 4:01:20 5:42/km 9:11/mi |
| Edmonton Centennial 1/2 Marathon (PR!) | August 22, 2004 | 1:40:59 4:47/km 7:43/mi |
| Canada Day 15k Road Race (Edmonton) | July 1, 2004 | 1:13:59 7:56/mi 4:56/km |
| Edmonton Corporate Challenge (PR!) (5.4 miles) |
June 2, 2004 | 0:39:56 7:23/mi 4:36/km |
| Edmonton Energy 1/2 Marathon | May 16, 2004 | 1:47:32 8:10/mi 5:06/km |
| Okanagan Marathon (Kelowna, BC) (PR!) | October 12, 2003 | 3:42:52 8:30/mi 5:17/km |






Comment by Oliver
Wednesday June 09, 2004 @
Hi Mark, just browsed through your recent race results… by the way, I also started with my first marathon with a time 3:42 (1999 in Frankfurt/Germany)!!! As I said, no huge difference… In 2000, I had a 3:22, in 2001 a 3:13, in 2002 and 2003 a 2:59 and in 2004 a 2:56… You had a great start, keep going (I like that “Keep going”)…