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	<title>Comments on: next generation runner</title>
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	<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/</link>
	<description>Welcome to the home of Mark aka The Running Blogfather - a 40 year-old dad, husband and marathon runner who&#039;s beaten injury and is on the comeback trail!</description>
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		<title>By: Reba</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-175</link>
		<dc:creator>Reba</dc:creator>
		<pubDate>Sun, 06 Jun 2004 03:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-175</guid>
		<description>:)</description>
		<content:encoded><![CDATA[<p> <img src='http://completerunning.com/running-blog-mark/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-165</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 04 Jun 2004 01:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-165</guid>
		<description>OMG LOL too funny Reba!</description>
		<content:encoded><![CDATA[<p>OMG LOL too funny Reba!</p>
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	<item>
		<title>By: Reba</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-162</link>
		<dc:creator>Reba</dc:creator>
		<pubDate>Fri, 04 Jun 2004 00:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-162</guid>
		<description>My uterus is killing me!! He&#039;s absolutely beautiful Mark, your pride is richly deserved.</description>
		<content:encoded><![CDATA[<p>My uterus is killing me!! He&#8217;s absolutely beautiful Mark, your pride is richly deserved.</p>
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	</item>
	<item>
		<title>By: Charlotte</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-129</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Fri, 28 May 2004 08:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-129</guid>
		<description>I love the pics - and agree the first one is fantastic. Our little girl (Grace) is now 6 and will be 7 in Sept and I just don&#039;t know where the time has gone. She too is looking as though she will soon be running faster than me if I am not careful!</description>
		<content:encoded><![CDATA[<p>I love the pics &#8211; and agree the first one is fantastic. Our little girl (Grace) is now 6 and will be 7 in Sept and I just don&#8217;t know where the time has gone. She too is looking as though she will soon be running faster than me if I am not careful!</p>
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	<item>
		<title>By: Lara</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-128</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Fri, 28 May 2004 00:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-128</guid>
		<description>Those are awesome pictures - the running one really makes me smile!  Happy Birthday Christopher!</description>
		<content:encoded><![CDATA[<p>Those are awesome pictures &#8211; the running one really makes me smile!  Happy Birthday Christopher!</p>
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	</item>
	<item>
		<title>By: Chris...</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-127</link>
		<dc:creator>Chris...</dc:creator>
		<pubDate>Thu, 27 May 2004 22:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-127</guid>
		<description>Well, he&#039;s got a great name, so he&#039;s bound for greatness. And he&#039;s just a little bit older than my space alien, who&#039;ll be 2 in June. Woohoo, parenthood is the best reason to train.</description>
		<content:encoded><![CDATA[<p>Well, he&#8217;s got a great name, so he&#8217;s bound for greatness. And he&#8217;s just a little bit older than my space alien, who&#8217;ll be 2 in June. Woohoo, parenthood is the best reason to train.</p>
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	<item>
		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-126</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 27 May 2004 18:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-126</guid>
		<description>Thank you Les.

The blog is designed with a special kind of web page code called Cascading Style Sheets (CSS) which is harder to learn than it is to spell and say! It took me FOREVER to figure out how it works so teaching you would be very difficult. However, what I CAN offer is to update the look of your blog and, if there is something special that YOU want, just let me know and I will try my best. I will definitely teach you some stuff but you&#039;ll have to be patient with me since it is still very new and complicated for me and I&#039;d have to figure out what I CAN teach!

As far as the picture request - OF COURSE!!! I&#039;d be happy and honoured to do some pictures of you guys!</description>
		<content:encoded><![CDATA[<p>Thank you Les.</p>
<p>The blog is designed with a special kind of web page code called Cascading Style Sheets (CSS) which is harder to learn than it is to spell and say! It took me FOREVER to figure out how it works so teaching you would be very difficult. However, what I CAN offer is to update the look of your blog and, if there is something special that YOU want, just let me know and I will try my best. I will definitely teach you some stuff but you&#8217;ll have to be patient with me since it is still very new and complicated for me and I&#8217;d have to figure out what I CAN teach!</p>
<p>As far as the picture request &#8211; OF COURSE!!! I&#8217;d be happy and honoured to do some pictures of you guys!</p>
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		<title>By: Lesley</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-125</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Thu, 27 May 2004 17:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-125</guid>
		<description>I think I&#039;ve told you this before, but your talents are incredible!!  I love this new look!!!  Teach me more!!!

Beautiful pictures.  I would love you to do a black and white picture of me and the kids for a gift for Paul.  Would you do that?</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ve told you this before, but your talents are incredible!!  I love this new look!!!  Teach me more!!!</p>
<p>Beautiful pictures.  I would love you to do a black and white picture of me and the kids for a gift for Paul.  Would you do that?</p>
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	<item>
		<title>By: Mark</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-124</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 27 May 2004 17:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-124</guid>
		<description>Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aaron</title>
		<link>http://completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/comment-page-1/#comment-122</link>
		<dc:creator>aaron</dc:creator>
		<pubDate>Thu, 27 May 2004 17:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.completerunning.com/running-blog-mark/index.php/archives/2004/05/27/next-generation-runner/#comment-122</guid>
		<description>good job buddy</description>
		<content:encoded><![CDATA[<p>good job buddy</p>
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