A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who's beaten injury and is on the comeback trail!

what gets you out the door?

passion for running category: running on Tuesday, April 27 2004

Besides the pure joy I get from the activity, the main reason I run is very simple – to stay healthy. No big surprise there and I suspect not much different from most other runners.

What may be different between myself and some people is my resolve to keep running over the long haul. My motivation to keep running doesn’t waiver because I’ve had the good fortune (?!) of experiencing the opposite of being healthy. Not long ago, I went through a time when I was largely incapacitated with terrible back pain. There were times when I didn’t leave my home for days on end and when my back would cause me grief for weeks on end. People who suffer with constant pain, usually also suffer with depression and I was no exception. I remember the pain and I remember the depression like it was yesterday.

That memory alone will always keep me running.

Over the past few years, I’ve acquired some powerful new reasons to keep running.

Becoming a husband and father provides all kinds of positive reinforcement for maintaining a healthy lifestyle. I’m 36 and have children aged six and two which means by the time “the boy” is 15, I’ll be 49 (ouch – that’s hard to think about!). I’d like my kids to have a dad who can run around a soccer field with them, shoot some hockey pucks and play catch. I don’t want them to have a dad who lays on the couch watching TV with a big gut hanging over his belt, complaining about his aching back and missing out on the joys of fatherhood.

Finally, one other very important thing keeps me going – my running buddies, Aaron & Tom, Corinne & Doug, Nick and Lesley (aka “Mother Goose”)!

What keeps you going?



hot?

passion for running category: friends & family,run log,running on Monday, April 26 2004

Went for a lunch run with my little sister Corinne today (she’s not my sister!). We ran between 9 and 10 km in about 46 minutes. Not bad considering it was supposed to be a slow run and it was 22 degrees celcius for the first time this spring so it felt HOT! 22 degrees might not seem hot to you unless you’re from Canada where we’ve just emerged from a winter that got as cold as -40!

It was an enjoyable run and the best part was my pinched nerve thingy is almost gone. There is still some discomfort but at least the pain is gone. I guess I get to save myself $40 (or more) in physiotherapy.



a light moment

passion for running category: funny,running on Monday, April 26 2004

Below is a very funny (funny to me anyway!) comic runners will especially appreciate. The fellow who did this has a few more running comics you can view here.

stickman marathon runners



you gotta see this

passion for running category: complete running,inspiration,running on Saturday, April 24 2004

Aaron conceived and organized this amazing event this past fall/winter and we just got the video from the producer this week!



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