A Passion for Running

Welcome to the home of Mark aka The Running Blogfather – a 40 year-old dad, husband and marathon runner who’s beaten injury and is on the comeback trail!

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passion for running category: friends & family,run log,running on Monday, April 26 2004

Went for a lunch run with my little sister Corinne today (she’s not my sister!). We ran between 9 and 10 km in about 46 minutes. Not bad considering it was supposed to be a slow run and it was 22 degrees celcius for the first time this spring so it felt HOT! 22 degrees might not seem hot to you unless you’re from Canada where we’ve just emerged from a winter that got as cold as -40!

It was an enjoyable run and the best part was my pinched nerve thingy is almost gone. There is still some discomfort but at least the pain is gone. I guess I get to save myself $40 (or more) in physiotherapy.




4 Comments

17

Comment by aaron

Monday April 26, 2004 @

it is freezing in my classroom!!!

18

Comment by Lesley

Monday April 26, 2004 @

Firstly, Mark – I’m glad you had a good run and that the weather is SO nice. Don’t you have extended health coverage? I would be lost without mine!!! Especially with all the Physio I’ve been having as of late.

Aaron – buy a heater!!! You can get them at Walmart for $20.

19

Comment by aaron

Monday April 26, 2004 @

ouch. I don’t walk away from this blog looking too tough now do i??

20

Comment by Mark

Monday April 26, 2004 @

I get some physio coverage now. Ya, Aaron…you are looking uncharacteristically wussy in this post. It’s ok though, we know you are the toughest guy we know!

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