argh
Aaron, Tom and I set out to do some speed work today and I am less than happy with my performance. This shoulder/arm/neck thing is really buggin’ me. I never thought a non-leg/back thing would affect me so much but every step I took caused a ton o’ pain to shoot through my shoulder and arm and a pulling sensation in my neck. I tried supporting my bad arm (left) with the other. It helped the pain but also caused my arm to fall asleep! It’s Saturday so my next run isn’t for two days. If it’s not better by then I’ll be visiting my phsyiotherapist or chiropractor.
On the positive side, my health could be way worse and I know this won’t last. Not every run feels as good as the last/next one so I’ll keep that in mind and look forward to my next run – bring it on!
