one week down…11 to go. March 09 2009
Today is beginning of week 2 for our X workout.
Surprisingly, there are definate changes that have occured in just 1 WEEK!
Suddenly, most of my back pain is gone (not that iwas extreme but I did have a sore back after work etc)
(hmm I feel as though I mentioned this before)
Chris too is have less back problems….he suffered an injury 2 years ago, and is suddenly waking up in the morning virtually pain free.
AND! He can touch his toes!
I can touch the ground in front of mine.
And in yoga I can get pretty close to accomplishing the “plough” position…which looks REALLY REALLY weird.
Tonight is pull up hell.
So we’ll see how that goes…I certainly can’t do 20.
My goal is 2.
Pathetic I know…but I’ve never had a lot of upper body strength.
Last night was stretch. I hour of stretches.
It oddly required a lot of strength but it was very relaxing…and encouraging to see our increased flexibility.
Am home with a slightly ill Noah. His cold is gone but his cough is lingering.
It;s the first bit of school he’s missed this year so he can afford to stay home one more day.
I am totally dragging his butt outside for a walk though!
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