More Running November 27 2008
You know what I love about running?
You kind of get back into it pretty easily.
I ran yesterday. The same route I did on the weekend (the one that left me hobbling).
This time I took it a little bit easier. On the huge incline I went SLOW and didn’t push myself as hard (for now) and today?
I CAN WALK DOWN THE STAIRS JUST FINE!
WOO HOO!
Of COURSE this makes me want to run again today.
I feel like I would be smarter to wait a day??
Oh! Kids are up. Time to feed them breakfast and walk them to school.
You know, this would be a good time to get into running in flats instead of high heeled running shoes, since you are just starting up again. I think you may find its easier on the legs.