Run & run & run & run & run December 04 2006
Another run on a broken treadmill. Not REALLY broken but the timer/odometer thingy is pooched.
So I ran for an hour and who the hell knows what speed but I was sweating and sweating hard. I could finally feel it in my legs at the end.
It was fabulous
My last few weeks of running it;s been the cardio that killed me. I was OUT OF SHAPE. I could barely breath after 15 minutes and would need to have a break (which is fine! that’s how we begin) to catch my breath and go again.
Tonight it was almost like I’d never stopped running (almost), finally my legs felt heavy and bulging during my first drink break (30 minutes in and I wasn’t even dieing for one).
So I’m all hopped up on endorphins and feel fabulous…I finally feel fabulous after a run again,
Finally
…..and you shall look FLAB-U-LESS!
HIP HIP HORRAY
welcome back to the endorphine addicts club!
Good for you! I need to get back into some sort of exercise routine.
Good for you!!
I need to get back into some sort of exercise routine…
It’s great, ain’t it? Makes you want to go get some more.
Is the pooched timer/odometer thingy battery powered? Maybe that’s all that’s funky. Or maybe a connector fell out someplace. Lots of times it’s the simple things, ya know?
Great news! This is inspiring me to get our treadmill out of the in-law’s garage, after my strong-out-of-the-gate first six weeks of my Y membership, which has now turned into nothing (turns out I don’t like driving to work out in cold weather).
would someone please kick my butt please?I can’t get out of bed to run