OUCH March 30 2005
Three words:
Active
Release
Therapy
Now if you’ll excuse me I have to go and stick my legs in a bucket of ice water.
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Don’t tell us your lower abdominal muscle slipped all the way down to your legs which now need icing? OMG!! That Cha Cha stuff sounds dangerous.
I wanted to go have that done for my shins but the closest place that was certified was 2 hours away. Now that I know it hurts alot, I may not go at all!
Thankyou for being the guinea pig, Pam.
maybe it’s time to invest in Sports Massage?
Poor Pam.