Running Commentary

Shut Up and Run.

 

Welcome October 30 2004

Filed under: Running — pamalamadingdong @ 12:13 pm

Welcome to my new place. I’m still sort of unpacking and organizing but for now this is it!

I was eager to change the look of it, but I like the simplicity of this. Thought I would enjoying a runner or two…but then who wouldn’t?
heh.

21k HILLY HILLY training run in the darkness of the early morning. This would be the third time in my life I have done that distance. The first being this very same route about 4 weeks before my half marathon. The second being the race itself.
This time? I did it (not a race pace either but you know hard enough) 10 minutes quicker than my first attempt at this course and bang on the same time for my half marathon.
Which you’d think would not be so much of an improvement right?
Well the half marathon in St Catherines was dead flat. This is rolling mountains hills, with some pretty big ones right at the end.
Also noticed today that I am not nearly as exhausted as I was on my other two times. I had energy right till the end, though that last hill almost had me.

That’s my story.

So welcome…I will be adding stuff here and there as we go. You can totally expect Halloween pictures tomorrow.

 

4 Comments for this post

 
Jon in Michigan Says:

Welcome to Complete Running, Pam! I know you’ll like it here! I’ll try to help if I can with moving some of your boxes. It was a little tricky to get them from Blogger.

 
zed Says:

it’s looking great! a bit pink – but you can’t please us all can you ? keep on running!

 
deene Says:

Kewl new digs! Great timing on your runs.

 
Karen in Calgary Says:

Welcome, Pam! I’d help you unpack too, but you’d never be able to find anything. I’m just figuring out what all the light switches are for in my new place down the block.