Running Commentary

Shut Up and Run.

 

Doug is at it again April 26 2004

Filed under: General — pamalamadingdong @ 11:27 pm

Disco the Kid needs our votes.
He is running for President of the United States.
Please vote for him.
Vote for his band PUBLIC DOMAIN.
You will be the coolest kid in blogtown.

 
 

Filed under: General — pamalamadingdong @ 5:51 pm

And
I posted more photos.
Here

 
 

Shamelessly Stolen from Zoot!

Filed under: General — pamalamadingdong @ 2:54 pm

Zoots RAQ’S
1. What is the “theme” on your calendar this year?ummm I have no REAL calendar except for the monthly one that the teacher sends home with Bren.

2. Do you read the newspaper every day? Yes. I read the local paper everyday and the National Post on Saturdays

3. What kind of shoes are you wearing right now? Saucony Grid Stabils. Old running shoes that I wear while working in the yard.

4. What magazines do you subscribe too? Today’s Parent

5. What is your favorite condiment? ketchup…the more the better. YUM!

6. What was the first occupation you remember wanting to have? a cashier. Aim high!

7. Are you a green thumb? I SO wish I was…but I am not. I am trying I currently have kept my spider plant alive and thriving since Dec. That’s a record

8. Did you have an imaginary friend when you were little?Donnie and Marie Osmond. They lived in my little cardboard playhouse (it WAS NOT a box! It wasn’t!) and would leave on Wednesdays to do their show and my friend donkey would keep me company.

9. Do you floss regularly? I do floss but not everyday..more like once a week…but I do that regularly.

10. If you could still hang posters of celebrities on your walls and get away with it like when you were 12, who would be on your walls right now? Heath Ledger (hubba hubba), Johnny Depp, Wolverine.

11. Do you keep shoe boxes or throw them away? my oldest son hordes them in his room until I find them and throw them out.

12. Would you be embarrassed if someone looked under your bed? yes…I keep the monsters there.

13. If you could be one character in book, who would you be? Lucky Santangilo

14. What do you sleep in? a tank top or t shirt.

15. What is your favorite word? esstentially

 
 

Finish Line Anxiety

Filed under: General — pamalamadingdong @ 2:44 pm

So my race was yesterday, and it was fun. I was a little slower than I would have liked. Certainly not a personal best 10k.
But it was local and no chip time and 2 water stations and a little disorganized. But it was fun non the less.

I learned something on this race. See, during my first (ATB relay) race I became VERY nauseous during the last 500m stretch. I mean GAGGING nausea until I stopped and walked a little had a drink and I was fine. I chalked it up to inexperience and not eating enough before leaving home and definitely not drinking enough. Lesson learned I thought.

Well for this race, I ate closer to start time, drank lots . So I thought I was prepared. I felt great. We had a little warm up run TO the starting line. It was great. The weather was on the coolish side so that was nice.

I ran well, we started off slow like we like to and kick some ass on the hills. (well we did pass SOME people on the hills)

Then at the 5k mark I faded…not sure why just did…so I slowed down and let my little group go on. (they finished a minute or two ahead..RATS!).
And I still felt great!

Then I saw the finish line and immediately felt nauseous! I had maybe 400m to go and I didn’t think I could do it without puking!
UNTIL! I heard the pitter patter of feet behind me. And this woman out of nowhere tries to pass me.
Which I did not let her do.
I finished ahead of her and vomit free.
But I think running into this SPOTLIGHT really stresses me out. I am not one for spotlights.
You know?
So I have to work on that.
And maybe gain some speed.
Just Janice says speedwork is in order.
If you say so!