One Step at a Time

Beverly's Running Blog

It’s a numbers game

Filed under: General — beverly at 6:45 am on Tuesday, September 26, 2006

37:   Age I turned yesterday

35.54:  My new 5k time

2:  weeks until my family goes to Victoria, BC for Thanksgiving

4: times I got out running this week

0:  hours I spent doing what I should’ve been doing with work

25:  hours I spent putting out silly fires at work

 

 

Check this out!

Filed under: General — beverly at 9:00 am on Tuesday, September 19, 2006

I realize that some people who check out my blog are new runners.  “One Step at A Time” was my mantra when I was learning to run, and it remains the phrase that I repeat in my mind while running.

  In my past, I have been often plagued with the desire to foresee how things would turn out — and often missed the joy of the present.  Frankly, running kicked my butt so much that I learned to appreciate every step, and realize that I could persist, if I took it one step at a time.

When I was first searching for running information, I googled “complete running information.”  With some “blast from the past” surprises, I began to read blogs and interact with the group known as the RBF.  That’s how I began blogging, and truly that’s what has kept me running.  That’s where my quest for information truly began, with one google phrase.

And now, it just got better.

If you’re starting out, you have to check this out.  I know, this is exactly what I was looking for as a new runner, and now it’s here, it my favorite format:  a list.

Well done, CRN.

What I’m tryin’ to say is …

Filed under: General — beverly at 8:00 am on Thursday, September 14, 2006

Warning:  I just read this over.  It’s disjointed, but so are my thoughts on this topic.  I hope you can get through it.

****** 

 

I wish I could remember where I read things.  I read around, and can easily get lost on the computer at night, long after kiddies are tucked in bed, reading blogs.  At these times, I rarely comment, it’s my silent reading time, really.  Foolishly, I rarely remember where I’ve been.  And now this post I read two nights ago is constantly on my mind.  So, if I’m quoting you, and you’re reading this, speak up.  I admire you.

I’ll hardly do her justice, but I’ll try.

The writer, a young woman who had lost over 100 lbs, wrote about visibility.  When you’re very overweight, you’re visible in one sense — ie. you might catch your friends checking you out silently to see if you’ve lost or gained (gasp) more.  People on the street look at you, but then quickly look away, because it makes them uncomfortable.  Limited visibility, as it were.  When you emerge as a thinner, fitter you, that visibility changes.  Especially by people of the opposite sex.  People check you out, and they linger.  Their eyes not only meet your eyes, but they seem to have a pass to wander all over your body.  When that’s new, that’s frightening. 

I have a completely warped experience with visibility, and I’ve been thinking about this ever since I read it. 

Here, I have written more about my experiences as a new runner, than about struggling with weight.  But I need to tell you, I have been that girl.  I have lost and gained and lost and gained and lost and gained and lost signifigant (90 lbs ish) amounts of weight in the past years.  And truth is, I’m very naive about being visible.  I was never happy being very overweight, when my boys were toddlers, but I was comfortable with the invisibility of it.  In those days, when a man asked me for the time, it was because he truly didn’t have a watch.  And there were no cuter watch-wearers nearby to ask, frankly. 

I know that I’ve always had an attractive personality.  I get that.  I’m a great listener, and I can work a crowd and make people laugh.  I’ve always thought that those were more attractive qualities than hairs, eyes, legs.

My trouble is, I’m completely naive about being physically visible.  Deep down, I still think of myself as that sluggish big mommy.  I’m always shocked when I find out differently. 

Geez, as I’m writing this, I’m even thinking, I hope this doesn’t sound egotistical.  That’s how warped I am on this.

I’ll tell you about a situation with a man that my husband works with, which rocked my world in this regard. 

A couple years ago, we were hanging out a lot with this couple.  Work, social stuff, kids playing, church.  There was lots of laughs, and lots of social chemistry with us.  The man in particular was extremely flirtatious, and I typically just laughed it off, or thought to myself that he was a guy that really shouldn’t drink. 

Then, one night, he cornered me at a party. 

He talked at length about his attraction to me.  I should’ve stopped him, but I listened.  Because I was stunned.  Me?  Me?  I just sat there, with a quizzical look on my face while he went on and on and on.  He did say he loved his wife dearly, and knows I love Kevin dearly, and he would never act on it, but that he was actually getting professional help because he thought about me way too much.

I told Kevin and he had a conversation with him. I didn’t sit in on that one.  Then, like normal people, we let that friendship fizzle.

That opened my eyes somehow though.  I went through a period of not wanting to wear anything tighter (than a sweatshirt) or short skirts, or anything.  I forgot about make-up for awhile even.  I wanted my invisibility back. 

Here, I had worked my ass off, literally, and now because of one guy’s reaction to me, a part of me wanted it back. 

That’s when I had to do some major soul-searching and think about what the weight loss was about.  Is it about wearing a short skirt for someone else’s pleasure?  Sometimes, sure, especially when that someone is my husband.   But not always.  It’s about getting out of bed with energy.  It’s about keeping up to my kids and being a sane parent.  It’s about being able to run. 

The focus shifted from what the weight loss made me look, to what it made me able.

And that’s how I cope. 

I still struggle, with genuine surprise (and naivity, perhaps) at a stranger’s slow head-to-toe glance.  I literally think, oh my, did I spill something?  But I’m learning.  That’s their deal, and I don’t have feed into it or hide just in case of it. 

Last night, we went to a big kick-off night at the kids’ school.   We ran into a guy from my highschool.  You know the guy, the guy that nobody really remembers, and if you heard his name, you’d have to run home and dig a yearbook out of the basement. 

Well, he says to my husband, and in front of my children, no less … “I had to repeat Math in Grade Ten because I was so busy staring at your gorgeous wife.”

Kevin said the first look on my face was comical.  I was waiting for the punchline.  Even my seven-year-old monkey “got it” and said “oooh la la” (which is his common verbal comment to any matters of romance). 

And at that moment, when Mr. Highschool says that, I suddenly don’t feel comfortable in my skin.  I’m wishing I didn’t wear these boots with these skinny jeans, and that I had a coat. 

Is that normal, even?  Or is that reaction warped?

Kevin and I came home and had an awesome conversation about it.  I’m no further ahead, but I feel better for the sharing.

Thanks, blogger who I can’t remember.  I needed to read what you wrote, and you prodded me to reflect, and to share.  Writing about the tough stuff is important.  You never know who needs to read it.

 

  

a season to run

Filed under: General — beverly at 9:22 am on Monday, September 11, 2006

Sheesh, what a busy few weeks we’ve had.  Do I smell a list?

  •  enjoyed 2 weeks in Sylvan Lake and Gull Lake, camping with friends ( I LOVE waterslides, and screamed so hard this year that I lost my voice for a day.  Oh, yeah.  The kids loved it too!  And can I just say, that I make the most amazing S’mores??  They’re a delicacy in our campsite, I tell ya.  My girlfriend and I even figured out a way to incorporate Bailey’s into the adult S’more … mmmmm….)
  • Upon returning, I did return to the sugar detox program and continue having lovely baked-potato-inspired dreams.  Try it, I tell ya.
  • endured four seperate shoe-shopping trips to outfit two boys for school, plus one wanna-be-going-to-Grade-Two-but-I’m-just-starting-playschool sister, who ended up with three pairs (yikes?!)
  • packed up the kids for Kevin to take them to the in-laws farm for two nights so that I can do a massive de-clutter of the house, and get ready for school
  • hosted a four-boy sleepover that had lots of belly laughs, ketchup-flavoured chips, and way too many jokes with “underwear” in the punchline
  • lived through the writing, re-writing, and re-writing again of a sitcom episode that is so tight, so character-driven, so quick, that I don’t think we could ever write anything better.  Let’s hope some decision-making types feel the same.
  • organized and orchestrated a weekly play program for three and four year olds, that I’ll be leading on Wednesday mornings at our church
  • teared up while kissing two very grown-up boys, in Grade Two and Four this year, and of course, not within sight of their friends or any potential friends
  • scheduled a parent-teacher meeting with a most wonderful teacher,(who was Troy’s last year) who seems to really understand Derek, and wants to make a plan
  • teared up even more while kissing the sweetest little three-year-old girl about fourty-six times, at her insistence actually, in plain sight of all of her friends and potential friends, as I dropped her off at “token” (one morning per week!) playschool this morning

Life is busy.  That’s a constant here.  Now that Camryn is in playschool, I have carved out a nice morning to run.  Ran home from playschool (3.4 km) and it was fantastic.  Easy fantastic, actually.  All my icky feelings about my baby growing up make sense with the wind in my face and my feet finding a good pace.  Does that happen to you when you feel a pit in your stomach about something?  I’m way too sappy about this stuff.   I’ll walk back to pick up the car when I pick the little munchkin up.

Oh, and just so that you know:  this is what a 3rd-born child does to prepare the night before  playschool: 

  • sets out her own clothes,
  • tries them on twice,
  • packs her own snack even though they have a group snack brought by the helper parent,
  • and takes two pencils and her “homework” (ie. her Dora sticker book) in her backpack. 

 Just too cute, really.

 As the kids get older, my “season” to run seems more do-able.  I’m not getting up through the night at all, so morning runs are enjoyable.  Camryn is at playschool Mondays, and at my mom’s on Tuesdays, so those are two good days to run.  Kevin is home on the weekends, so there is two more.  Things are working out. 

And I made a sleepy comment in bed last night, that I expected to be answered with “uh huh” right before “zzzzzzz….”  I said, “I wish you could leave for work at 7 instead of 6″.  My husband works 10-11 hour days, because his department is always so far behind.  It’s not like the time isn’t made up.  He’d be able to sleep in, and my run would be a lot more enjoyable at 6 a.m, instead of (yikes) 5 a.m..  He actually said, “I’m going to look into that, I should be able to do that.”   Yay!

My longest run to date is 9.3 km.  When I read back to where I started (1 min run, 2 min walk times 10), I’m amazed.  Consistency is something I have to struggle with, but I’m getting it with running.  I’m here. 

I’m re-doing the 5 k that I did last year, right here in our town, next week.  I’d like to find a 10 k in October, and then maybe something longer (shhhhhhhhhhhhhhh) in the spring.  You shush!  I did not say the m word, just something longer.

Life is good.  I love this season.  How’re you?  (And creepy dad this morning at the drop-off?  I’m not asking you.  And no, you don’t actually need to bring your running shoes next time?!?!  Ick, ick, ick.)