happier notes
Such a supportive bunch you are … thanks again, everyone. This year moreso than others, I feel like I’ve been surrounded by death. I’m not sure what lesson I’m supposed to learn from all this, so I’m going with the “seize the day” one.
Got out for a wonderful 3 k run, followed by a 3.5 k walk today. One of those lovely days where the smell of the air just makes you pick up the pace. Loved it, although I must say, Mark’s posting about POSE has got me thinking a lot about my form. I would say I’m striking my heels a lot, and I need to start exploring improving on my form. Injury is not on my agenda … actually scares me somewhat.
We’re in the middle of basement renovations (eeek) in order to give our oldest his own room. My office is in the basement, so I’ve dug out my earphones in attempt to write in the middle of renovation noise. (So if I’m typing really loud, don’t snicker at me. )
Going to read all about your run now ….
