One Step at a Time

Off to the college today for a lab day for my students taking the course I teach by a correspondence program. Packing my shoes and looking forward to a nice river valley run/walk after the day is done.

Went to the gym last night with a friend, and it was PACKED with high school students on spring break. I felt soooo old! I think it’s great that all of these people were out moving their bodies instead of standing outside of 7-11 trying to look good … I just couldn’t believe the numbers! They even had the music catered to this age group, and my friend and I felt exceptionally old while we tried to play “name that tune” and failed miserably. I don’t think we stretched very well last night though, because I’m feeling it in my shoulders and hamstrings this morning. I’ve said it before, I’m not a very conscientious stretcher unless someone is leading me, ie. in a class. I need to get better at that. I’m not feeling it in the worst of ways, but I think I may be doing “stretch breaks” with my students today just for my own personal benefit!

Have a fantastic (dare-I-say-spring-like?) run today!