Just Keep Swimming

Today was swim day. I’ve been training in our local lake and trying to build my distance. So far I’ve only made it around half the lake. Today, I went further and did most of the lake. I took a short cut at the south west corner and another at the north east corner. Still managed to get in a nice long swim. Now to work on speed and a bit more distance.

The first video is before Nikky, 14 year old granddaughter, aka the coach, gave me some tips. Below is after she told me I had lazy arms and needed to get my elbows higher…lol.