Heck as most of you know I’m not only over 40, I’m over 50 and well next year I’ll pass into another decade to what most call the dreaded 60’s. None of my previous birthdays have bothered me and I’m still not sure about this upcoming one but heck it’s just another year and the […]
Yup today I turn 59. 2014 is going to be a year to remember and next year I enter a new age group for races and triathlons…lol.
After a year of many changes, comes a year with many improvements and big goals. Yes lots in the works for 2014. My race calender hasn’t been completely set in stone but here’s what I’m putting on my schedule. Lots of training…lol. Gonna need it to make it through all these races. Lose another 40 […]
At the end of January 2013 I rode in Tri it Multisport’s annual Spin-a-Thon. I weighed approx 240 pounds(photo on left at bottom). Heh, I still ran, I still trained but there was a whole lot of me packed into those sweat pants and tech shirts. I didn’t like how I looked and I certainly […]
Note: Edited and republished in 2013I liked this idea, so I borrowed it too. Thanks Jon and Mark. However, I had so much fun with it I had to do 101. 1 I was born on the east coast of Canada in a small town called Sackville, NB 2 I have lived in almost every […]
2012 is almost over. If you could find a song to describe your year, what would it be? I found this one for me… So, I’m waiting….what was yours for 2012.
Another reason I was excited and extremely happy the Dr said it was ok to get back in the pool was my trip to Fredericton New Brunswick. I would be staying at a hotel with a pool and it would have been a waste not to be able to swim in it. Oh why was […]
Cool stuff. I was interviewed sometime ago by More Magazine. I’ve told a few friends but didn’t mention it here as I wanted to wait until the article was out. Well it’s here the new issue is out and so is the article. It’s on page 107 of the latest issue. The article is about […]
Alright! Check out page 30 of the latest issue of Canadian Running. There’s an article on page 30 about the Calgary Roadrunners and cool beans, I’m mentioned as well. Lots of other great articles, worth looking for at your local newstand.
The Pink Chick has been featured in the Calgary Herald – Calgary Runner blog…how cool is this…..check it out here. Thanks Keith it is an honor to be featured amongst some of the awesome athletes in your Calgary Runner blog (part of the online Calgary Herald).
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