Well, my running has lagged but my muscles are happy.

The disease that would not die, has kept me home again.

I didn’t run. Trying to spare my lung from certain death.

Just a quick post about weights. I did ‘em. Yeah for me.

Did I mention I hate plumbing? I do. Or rather, plumbing hates me.

No work until next year! Whoohooo!

Been real busy missing work and doing a little running on the side.

Tonight I did lower body weight training. Its been 9 days and everything has just kinda hung where it was. Some things went up slightly, but most stuff was just the same. At least it didn’t drop.
I had to laugh at myself for doing exactly the thing that annoyed Chris about someone [...]

Came back to work today to find a water pipe had burst and flooded the place. Don’t you just love the smell of old wet carpet, drenched with water that has been strained through the ceiling tiles and the inner structure of the building. Yummy.
I did my hour of cardio last night. [...]

I have this theory. Well, yes, its another stupid theory, but its all mine.