Jon | January 14, 2012
Seems like I lost my posting momentum. There’s lots of stuff going on right now, not all of which I can really talk about on the web. But the good news is that, although I have not been posting my food, I have been tracking it. I’ve been careful all during the week to make [...]
Category: Diet, Weight, and Exercise, Food, Running |
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Jon | January 6, 2012
I ran 3 more miles today and I noticed that my finished times are slowly getting faster. Not by a lot, but maybe 10-15 seconds each time, even though its getting later in the week. I’m hoping this trend continues. I haven’t done a good job of getting out the door early. I’ve been getting [...]
Category: Diet, Weight, and Exercise, Food, Running |
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Jon | January 3, 2012
This morning I got out for my three mile run, albeit exceptionally late. Tomorrow I will do better. Here’s my food for the day below. Since I basically eat the same thing every day, I’m going to start just taking pictures of it all in one big group food shot. No need to re-explain myself. [...]
Category: Food, Running |
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Jon | January 3, 2012
Yesterday I did not make it to my weight workout. Not such a good start to the year. I went to see The Girl With The Dragon Tattoo. Horrendously graphic, violent, and gruesome. Not a show for anyone under the age of 35. Women will find it particularly disturbing because of the theme and several [...]
Category: Food |
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Jon | January 2, 2012
I’m following Amanda’s blog and have signed up for her monthly project, which is to keep a food log. I’ve done this in the past using an Excel spreadsheet (used it to track calories and weight) but haven’t done it with pictures before. Here is what I ate today: Ok, this first one is kind [...]
Category: Food |
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