3 more after a rest

I just got back from my morning 3 miles.  Not too bad.  I took a day off yesterday because my legs were exceptionally sore.  Having not run for a month or two, multiple days in a row didn’t work out so well.

But this morning I felt pretty good.  The soreness was gone and I had a bit more energy at the end.  Still a very slow pace, but I can feel it coming back.  My form wasn’t so awkward today and I was able to relax my shoulders much more than before.

Yes, I can still feel my belly jiggling.  Working on that too.  ;)

Comments

  1. Winna says:

    I am in the same situation you are. I guess if we are still trying then we are still doing well. Enjoy your New Year!

Speak Your Mind