Jon | December 31, 2011
I ran four miles this morning. Not exactly a long run in the traditional sense, but longer than anything I have run in a very long time. So maybe its a “longer” run instead. Hope you all have a safe and happy new year!
Jon | December 30, 2011
I just got back from my morning 3 miles. Not too bad. I took a day off yesterday because my legs were exceptionally sore. Having not run for a month or two, multiple days in a row didn’t work out so well. But this morning I felt pretty good. The soreness was gone and I [...]
Jon | December 28, 2011
So, I’ve run now two days in a row, which is a record for me of late. I like think that two in a row is considered a trend. :) Just three miles and just under a 10 minute pace. Trust me, this is a lot for me right now. I’m watching the food intake [...]
Jon | December 26, 2011
Missed my Blogiversary date by a few days again. Oh well. Eight years of blogging, although lately its fallen off to just about nothing. Sigh. Looking back, I think I’ve done pretty well with all of this. Lately my weight and running have suffered a similar neglected fate as my blog. Working on that. Thanks [...]
Jon | December 18, 2011
I’ve been buying Ghirardelli chocolate chips for years. Its what I use for making truffles and it has performed very well. I’ve gotten the recipe down just perfect so that I know how much cream and butter to add to two bags of chips to make the right consistency. But that all changed. When I [...]