why do my legs hurt?

I had a big off-site business meeting all week.  It was close enough that I had to drive, and it was an hour and a half away.  The meetings dragged on so long, and started so early, that I basically got home, ate dinner, went to bed, got up early, drove to meeting, repeat, repeat, repeat.   No running since my long run on Sunday.

But this week and today, my legs have been really sore, like I’ve been running them hard all week.  I have a run tonight.  Hopefully I do ok.   I’m worried about the level of soreness.  Its like I’m not recovering.  It shouldn’t be like this with the mileage so low.  Something is wrong.  :(

Comments

  1. Molly says:

    hmmmm. I hope nothing IS wrong, you could be sore/stiff from all that driving.

  2. Dave says:

    Sounds like, between driving and meetings, you’ve done quite a bit of sitting on your butt. I’m guessing that much of the soreness is due to that. I know schedules like what you’ve had all too well — hopefully you won’t see anything like that again for a while.

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