Guess who went running

Jon | February 14, 2010

That would be me.  :)
Sunday my RP and I went running at the park.  We had very chilly weather (16 F) but my back did ok.  It felt a little tight at first, but I didn’t get the feeling of imminent breakage like last week.  After about 1/2 a mile it felt perfect.  No tightness, [...]

back is better

Jon | February 8, 2010

My back is better these days.  I was headed back to work again by Thursday of last week.  I had two sessions of PT, one with Matt and one with Jill.  Both Jill and Matt were very nice, but I felt better having Jill there.  Just a personal preference.
I still get some twingy soreness in [...]

heading for PT

Jon | February 3, 2010

The PT placed called and asked if I wanted to move up my physical therapy session.  So I’m heading out one day early for my evaluation.
I feel pretty good today actually.  After last night’s sleep with Soma and this afternoon’s nap, I’ve got almost no sharp pains at all, just very weak.  Its hard to [...]

my new look

Jon | February 2, 2010

Walking past the mirror this morning, I discovered that I’m now walking like Fred Sanford.
Heading to the doctor’s office today.  I don’t often get good advice from doctors.  My doctor is wonderful but I’m seeing the nurse practitioner.  My prediction: “You hurt your back again.  Take ibuprofen, rest, apply ice/heat, go see our physical therapist [...]