Jon | February 14, 2010
That would be me. :)
Sunday my RP and I went running at the park. We had very chilly weather (16 F) but my back did ok. It felt a little tight at first, but I didn’t get the feeling of imminent breakage like last week. After about 1/2 a mile it felt perfect. No tightness, [...]
Category: Injury and Pain, Running |
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Jon | February 8, 2010
My back is better these days. I was headed back to work again by Thursday of last week. I had two sessions of PT, one with Matt and one with Jill. Both Jill and Matt were very nice, but I felt better having Jill there. Just a personal preference.
I still get some twingy soreness in [...]
Category: Injury and Pain |
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Jon | February 3, 2010
The PT placed called and asked if I wanted to move up my physical therapy session. So I’m heading out one day early for my evaluation.
I feel pretty good today actually. After last night’s sleep with Soma and this afternoon’s nap, I’ve got almost no sharp pains at all, just very weak. Its hard to [...]
Category: Injury and Pain |
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Jon | February 2, 2010
Walking past the mirror this morning, I discovered that I’m now walking like Fred Sanford.
Heading to the doctor’s office today. I don’t often get good advice from doctors. My doctor is wonderful but I’m seeing the nurse practitioner. My prediction: “You hurt your back again. Take ibuprofen, rest, apply ice/heat, go see our physical therapist [...]
Category: Injury and Pain |
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