Maybe I spoke too soon
I knew if I said something it might jinx it.
I ran 9 miles on Wednesday night and the run was pretty nice. I ran a new route which made it less boring. But later that night and the next day, I had the old familiar ache in my left shin. It may be related to the calf pain after New Haven. Its not shin splints yet, but its what I call “pre-shin splints”.
I took thursday off because I was dead tired. I’ve been going to work really early and I’m not getting any sleep. I’m so exhausted its no wonder I’m not recovering. Friday night I took my son to a special scout camp overnight and we just got back. So I had essentially, three rest days in a row. Tomorrow I’ll go out and see how I do on a long run.
Is it hot where you are? Its incredibly hot and humid here. Bleh. Looks like thundershowers tomorrow. I’m hoping it won’t be so bad in the morning.


September 8th, 2007 20:48
YIkes, preshin splints ,oh no! Rest is good, Jon and I can’t imagine you got much on your camp out!
September 8th, 2007 21:46
Humid, but there’s a sea breeze…
REst is good…
September 9th, 2007 10:36
Cool fall weather here with the leaves starting to turn. Yikes it even froze hard last night! Look after yourself!
September 10th, 2007 10:26
glad you got some rest. it’s cold here, our furnace kicked on this morning and on Sunday I had to run wearing windbreaker. about 50 F. now.