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	<title>Comments on: Charlton Heritage 5K Results: The rabbit died</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Wed, 07 Jan 2009 20:00:43 +0000</pubDate>
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		<title>By: Dawn - Pink Chick</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-22113</link>
		<dc:creator>Dawn - Pink Chick</dc:creator>
		<pubDate>Sat, 09 Jun 2007 20:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-22113</guid>
		<description>Oh well a so called bad race will make the next one seem so awesome. Chin up and keep running Jon.</description>
		<content:encoded><![CDATA[<p>Oh well a so called bad race will make the next one seem so awesome. Chin up and keep running Jon.</p>
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		<title>By: deene</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21757</link>
		<dc:creator>deene</dc:creator>
		<pubDate>Mon, 04 Jun 2007 15:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21757</guid>
		<description>you're still in the game though.</description>
		<content:encoded><![CDATA[<p>you&#8217;re still in the game though.</p>
]]></content:encoded>
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		<title>By: david</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21722</link>
		<dc:creator>david</dc:creator>
		<pubDate>Mon, 04 Jun 2007 02:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21722</guid>
		<description>Goody bag, snacks and race accoutrements made it a good day. Too bad you had to run too.</description>
		<content:encoded><![CDATA[<p>Goody bag, snacks and race accoutrements made it a good day. Too bad you had to run too.</p>
]]></content:encoded>
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		<title>By: Soozan</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21705</link>
		<dc:creator>Soozan</dc:creator>
		<pubDate>Sun, 03 Jun 2007 20:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21705</guid>
		<description>Damn. Not even a cookie or brownie? That sucks. I like pretending too - gets me through the day.</description>
		<content:encoded><![CDATA[<p>Damn. Not even a cookie or brownie? That sucks. I like pretending too - gets me through the day.</p>
]]></content:encoded>
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	<item>
		<title>By: A</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21700</link>
		<dc:creator>A</dc:creator>
		<pubDate>Sun, 03 Jun 2007 18:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21700</guid>
		<description>On the other hand, this practically guarantees your next race will be better.  I'm sorry it wasn't what you'd hoped.</description>
		<content:encoded><![CDATA[<p>On the other hand, this practically guarantees your next race will be better.  I&#8217;m sorry it wasn&#8217;t what you&#8217;d hoped.</p>
]]></content:encoded>
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	<item>
		<title>By: jeff</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21695</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Sun, 03 Jun 2007 17:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21695</guid>
		<description>i had to read that bit about the race t-shirt out loud to smsmh.  gave us a good giggle.  don't beat yourself up over the results.  at least you got out there and got it done!</description>
		<content:encoded><![CDATA[<p>i had to read that bit about the race t-shirt out loud to smsmh.  gave us a good giggle.  don&#8217;t beat yourself up over the results.  at least you got out there and got it done!</p>
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		<title>By: Jack</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21690</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Sun, 03 Jun 2007 16:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21690</guid>
		<description>Don't be so hard on yourself. I know if I were to get discouraged every time I ran a slower race I would have quit the first year - I've learned to just enjoy being out there, even if they take away the finish before I'm done :-)</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be so hard on yourself. I know if I were to get discouraged every time I ran a slower race I would have quit the first year - I&#8217;ve learned to just enjoy being out there, even if they take away the finish before I&#8217;m done :-)</p>
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		<title>By: Beth</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21686</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sun, 03 Jun 2007 14:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21686</guid>
		<description>I hate when little kids pass me.</description>
		<content:encoded><![CDATA[<p>I hate when little kids pass me.</p>
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		<title>By: Ed</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21685</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Sun, 03 Jun 2007 14:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21685</guid>
		<description>Big Jon - it's perspective. You're not a runner who happens to have a wife, son, house, job, etc. You're a husband, father, homeowner, etc. who runs. It sounds like there are other priorities at this stage and the heavy duty competition may need to be on 'pause' for a while. For whatever that's worth ...</description>
		<content:encoded><![CDATA[<p>Big Jon - it&#8217;s perspective. You&#8217;re not a runner who happens to have a wife, son, house, job, etc. You&#8217;re a husband, father, homeowner, etc. who runs. It sounds like there are other priorities at this stage and the heavy duty competition may need to be on &#8216;pause&#8217; for a while. For whatever that&#8217;s worth &#8230;</p>
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		<title>By: jeanne</title>
		<link>http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21648</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Sun, 03 Jun 2007 01:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2007/06/02/charlton-heritage-5k-results-the-rabbit-died/#comment-21648</guid>
		<description>listen up buster...wait..someone tried that approach already. 
 
here's my itty bitty contribution. This WAS your first 5k. At least, that's how i'm going to think about my next race. If I think about it any other way, i might cry.

Here's to starting over.
:)</description>
		<content:encoded><![CDATA[<p>listen up buster&#8230;wait..someone tried that approach already. </p>
<p>here&#8217;s my itty bitty contribution. This WAS your first 5k. At least, that&#8217;s how i&#8217;m going to think about my next race. If I think about it any other way, i might cry.</p>
<p>Here&#8217;s to starting over.<br />
:)</p>
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