Burnt Hills Apple 5K
Ok, I ran. I was meh. The race was nice. Another small local race which is a very nice thing. No high pressure gunk involved, just local folks out for a race. 7:40 pace. Not my hoped for target of 7:30 but it beats the New Haven 7:50. The times are still dropping but not very fast.
Oh yeah, and to the short chick with the red headphones: next time you cut me off and make me run in a puddle? I’m totally body-checking your swat little frame out the fuck into the road. Its a friggin’ race not friggin’ roller derby you music playin’ sack of turds.
I was picking up my number and the guy behind the counter says I look familiar. He asks if I know Joe and Jane X. Yes, why? “Oh, I’m their son. I organized the race.” When I last saw him, he was what? Nine? No, I don’t feel old. I feel friggin’ ancient. Please give my bib and my cane and my geritol so I can go do my race before they miss me at the retirement home.
So now I need another race, and I need to work regular cardio into the training to drop the extra fat I put on when I got here. I think that really has to be the top priority.


October 21st, 2006 13:34
Thanks, Jon! you totally had me laughing. Glad you had a decent race.
October 21st, 2006 14:13
love the geritol line.
and you said: 7:40 pace?? 7 minutes and 40 seconds??? Per mile? Shut up! That is too good not to brag about, grandpa!
October 21st, 2006 14:42
Yeah, I”m with Jeanne. Shut up!
October 21st, 2006 18:33
Way to go! I personally like the races where it’s against the rules to wear headphones. You should’ve popped her. Here’s to your burning the fat!
October 21st, 2006 20:47
A suddenly raised elbow, to scratch an itch ya know, works wonders on those that feel the need to be rude! Don’t they have a special category for those guys wearing bow ties, hmmm???LOL Run Good!
October 21st, 2006 21:59
sorry i was too hung over to cheer you on this morning.
HURRAY jon! GO GO GO!
And you went went went.
October 22nd, 2006 15:36
Who the heck needs music to run a 5K? What a loser! NIce run, Jon, you’re back!
October 22nd, 2006 17:10
7:40?!!! NICE pace! Wow.
But I do love how you describe your race as “meh.” Made me giggle.
October 22nd, 2006 22:49
That is an AWESOME pace!!! Be proud!! I’ve worked hard for a couple of years to get down to there and some people work forever and never make that.
I hadn’t even thought about using JetBlue for New Haven yet! That is an EXCELLENT idea! It’s only $69 each way which can NOT be beat. We’re thinking of coming up the second or third weekend of December.
October 23rd, 2006 06:23
I wish I could run that fast. You should have roller-derbyed the chick, but with you luck it would have been someone you knew or related to the 9-year race director ;-) Great race, I don’t care what you say!
October 23rd, 2006 13:01
Nice job, Jon. Myself, I’m doing a high mileage Lydiard program that’s supposed to send your aerobic capacity into the stratosphere. I’ll be posting my schedule shortly. Do you have a plan?
October 23rd, 2006 17:34
7.40 pace … holy impressive … you were probably moving so fast short chick with red headphone didn’t even see ya!
Congrats