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	<title>Comments on: Very fast!</title>
	<atom:link href="http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/feed/" rel="self" type="application/rss+xml" />
	<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/</link>
	<description>Training for my next race, making chocolate, and trying not to mix the two too much.</description>
	<pubDate>Thu, 04 Dec 2008 02:37:30 +0000</pubDate>
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		<item>
		<title>By: GP</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12401</link>
		<dc:creator>GP</dc:creator>
		<pubDate>Tue, 17 Oct 2006 15:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12401</guid>
		<description>Here in SNOWY montana, where i was doing more ice skating than running :) this a.m. It's only October???  And the flurries have again started.  Will do the second leg of my "biathlon" later and ride my horse.
Hot chocolate 's a definite today... not to mention a nibble of some of my fav Lindt chocolate

Way 2 go on the running  . Do some achilles stretches for your calf.
GP</description>
		<content:encoded><![CDATA[<p>Here in SNOWY montana, where i was doing more ice skating than running :) this a.m. It&#8217;s only October???  And the flurries have again started.  Will do the second leg of my &#8220;biathlon&#8221; later and ride my horse.<br />
Hot chocolate &#8217;s a definite today&#8230; not to mention a nibble of some of my fav Lindt chocolate</p>
<p>Way 2 go on the running  . Do some achilles stretches for your calf.<br />
GP</p>
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		<title>By: Brendan</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12397</link>
		<dc:creator>Brendan</dc:creator>
		<pubDate>Tue, 17 Oct 2006 15:02:52 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12397</guid>
		<description>I think I'll go have some chocolate right now!  Well, maybe after lunch.</description>
		<content:encoded><![CDATA[<p>I think I&#8217;ll go have some chocolate right now!  Well, maybe after lunch.</p>
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		<title>By: Jack</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12370</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 17 Oct 2006 06:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12370</guid>
		<description>Great job with the running. Great idea about the chocolate!</description>
		<content:encoded><![CDATA[<p>Great job with the running. Great idea about the chocolate!</p>
]]></content:encoded>
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		<title>By: Dolly</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12365</link>
		<dc:creator>Dolly</dc:creator>
		<pubDate>Tue, 17 Oct 2006 02:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12365</guid>
		<description>now that i'm running more...I'm eating more chocolate and ice cream.  i know...it's not in the chiropractic nutrition plan...but a 7 mile work out demands a celebration!</description>
		<content:encoded><![CDATA[<p>now that i&#8217;m running more&#8230;I&#8217;m eating more chocolate and ice cream.  i know&#8230;it&#8217;s not in the chiropractic nutrition plan&#8230;but a 7 mile work out demands a celebration!</p>
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		<title>By: Cliff</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12354</link>
		<dc:creator>Cliff</dc:creator>
		<pubDate>Mon, 16 Oct 2006 17:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12354</guid>
		<description>It's freezing up here...hot chooclate for sure after a good run.

Sorry o hear about your mom having a mini-stroke.  I hope she gets better.</description>
		<content:encoded><![CDATA[<p>It&#8217;s freezing up here&#8230;hot chooclate for sure after a good run.</p>
<p>Sorry o hear about your mom having a mini-stroke.  I hope she gets better.</p>
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	<item>
		<title>By: susie</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12352</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Mon, 16 Oct 2006 16:26:07 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12352</guid>
		<description>Yay for FAST!!</description>
		<content:encoded><![CDATA[<p>Yay for FAST!!</p>
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		<title>By: Ed</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12351</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 16 Oct 2006 16:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12351</guid>
		<description>No chocolate for me - because there's been too little running for me. But like Pam said - yay for both!</description>
		<content:encoded><![CDATA[<p>No chocolate for me - because there&#8217;s been too little running for me. But like Pam said - yay for both!</p>
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		<title>By: Pamalamadingdong</title>
		<link>http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12344</link>
		<dc:creator>Pamalamadingdong</dc:creator>
		<pubDate>Mon, 16 Oct 2006 14:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://completerunning.com/chocolate-runners-blog/2006/10/16/very-fast/#comment-12344</guid>
		<description>yay for running

HURRAY FOR CHOCOLATE.</description>
		<content:encoded><![CDATA[<p>yay for running</p>
<p>HURRAY FOR CHOCOLATE.</p>
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