Very fast!

I ran Saturday and yesterday, 5 and 7.  My right calf is very sore.  Ow.  Rest day today.

Have a good day.  Have some chocolate.

8 Responses to “Very fast!”

  1. Pamalamadingdong
    October 16th, 2006 10:37
    1

    yay for running

    HURRAY FOR CHOCOLATE.

  2. Ed
    October 16th, 2006 12:09
    2

    No chocolate for me - because there’s been too little running for me. But like Pam said - yay for both!

  3. susie
    October 16th, 2006 12:26
    3

    Yay for FAST!!

  4. Cliff
    October 16th, 2006 13:12
    4

    It’s freezing up here…hot chooclate for sure after a good run.

    Sorry o hear about your mom having a mini-stroke. I hope she gets better.

  5. Dolly
    October 16th, 2006 22:28
    5

    now that i’m running more…I’m eating more chocolate and ice cream. i know…it’s not in the chiropractic nutrition plan…but a 7 mile work out demands a celebration!

  6. Jack
    October 17th, 2006 02:29
    6

    Great job with the running. Great idea about the chocolate!

  7. Brendan
    October 17th, 2006 11:02
    7

    I think I’ll go have some chocolate right now! Well, maybe after lunch.

  8. GP
    October 17th, 2006 11:59
    8

    Here in SNOWY montana, where i was doing more ice skating than running :) this a.m. It’s only October??? And the flurries have again started. Will do the second leg of my “biathlon” later and ride my horse.
    Hot chocolate ’s a definite today… not to mention a nibble of some of my fav Lindt chocolate

    Way 2 go on the running . Do some achilles stretches for your calf.
    GP